1)   Break Pal Cardio 1 Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy, and productive. Stay stress free and in shape with Break Pal. 2)   Albion StopNow! 3.3 Taking regular breaks to avoid RSI problems can be hard without help. Albion StopNow! monitors your computer and gives you a discreet reminder if it finds that you have worked for too long without taking that necessary break.