1). How Do You Habitually Treat Yourself?
In order to learn how to relieve ourselves of self-defeating patterns, the obvious first step is to become aware of what these patterns are.
2). Just What Do We Mean by ABUSE Anyway?
For most people, the word abuse implies violent and
malicious behavior. In fact, most mistreatment does NOT
fall into that category.
Perseverance. Tenacity. Stick-to-it-iveness. Patience. All these words are driving at the same thing: DON’T GIVE UP. Now I don’t part
4). Self-Sabotage - Are We Prisoners of the Past?
Many people who suffer from low self-esteem would give
anything to escape their painful feelings of inferiority.
Almost anything, that is.
5). Stre-e-e-etch Your Imagination
"Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the enti
