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1). Being the Leader in Your Own Life Were you trained as a child, to be a follower or a leader? Many of us were trained to surrender our power early in life. In usually subtle ways we were taught to live by the rules imposed on us by parents, society, religious leadership and educational training, and taught to be followers- not leaders. Do you recognize a few of these rules? 2). Do Yoda Proud: Meditation 101 Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. 3). Genuine Happiness Comes from Within Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did their life become so adorably sweet? How come they still can manage to laugh and play around despite a busy stressful life?” 4). Getting the Gift from Your Pain Understanding that painful emotional experiences are a result of belief systems that no longer serve us is one of the first steps in beginning to recreate one’s life. 5). How to Be Happy and at Peace when Your Whole Life is Turning Upside Down It seems like we all go through it. You know- those times of change, when everything that we hung our hats of self-esteem on- are cast aside. Perhaps it’s the loss of a job, spouse, friends, health, children, youth and beauty, or some less dramatic change that causes us to experience our share of fear and worry. I’m sure there is no one reading this message that hasn’t experienced it more than once, and I would venture to guess it may even be going on now for many of you. After all, this is a time of huge evolution in the growth of mankind, and in order for growth to occur, we demonstrate change and transition. It’s not always easy and it doesn’t feel good- at least not to some part of us. This is the time, more than ever, to turn to the part of ourselves that never changes, is always the same, whole and complete. But how do we do that when our mind is running rampant with fear, worry and compulsiveness? 6). How to Use Sleep Learning to Help Your Children I remember, when my children were little, I, as a single mother of three, would come home tired and ragged by the end of the long day. Too many times the first words out of my mouth were something about the kitchen being a mess or the chores not being done. 7). Life is About Choices and the Decisions We Make Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life. There are roads that lead to a life of single blessedness, marriage, and religious vocation. 8). Life is Good! Challenges may happen, but suffering is optional. An outlook that looks for evidence that life IS good begins to find it. 9). Life Mapping: A Vision of Success Success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route. 10). Springtime Planting, 3 Steps to Your Fruitful Harvest As spring has sprung in many places throughout the world, it is a time to remember the call of spring’s new growth. Farmers and gardeners throughout time have used this time to plant that which they would like to harvest in the fall. What would you like to harvest? What fruits would you like to enjoy? 11). Twenty Surefire and Easy Ways to Positively Transform Your Life Through Repetition By hooking up positive repetitive practices with already established practices, it makes it easy to build new supportive habits. The following are great easy ways to transform your attitude and your life! 12). Unleash The 14-Hour Commitment In Your Life And Win The 14-hour commitment is an incredibly effective, easily implemented practice of exposing yourself to massive amounts of positive material to create a change in one’s thinking and belief systems. 13). “I am seeking my Good therefore I am seeking my God.” Do you want a burdened, obstructed, and hampered life? Is there anything enlightened about living in a cramped mindset that seeks to hold you in limitation, fear and obligation? Just who decided that to be miserable is somehow holy and we must suffer along? Sounds like a bunch of bunk to me. 14). “Why Did This Happen To Me Again?” Your Keys to Lasting Transformation Do you wonder why your efforts at personal transformation don’t seem to last? Do you get excited about some new idea, but after a while you slip right back into your old patterns? How many of your dreams, desires and hopes have been secretly dashed to destruction in the darkest recesses of your mind, before they even had a chance to take root? If so, you are not alone.