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1). Indian Gurus and unsafe yoga camp Yoga - the oldest system of personal development needs no introduction nowadays. Its popularity can be estimated by the fact that more than 15 million people practice yoga in USA alone. Almost every health club in a country like UK has yoga classes. In India where the yoga system was originated it was not practiced on mass level until couple of yea... 2). KAPALBHATI PRANAYAMA (Cleansing Breathing Exercise) and shining face Kapal in Sanskrit means FOREHEAD, and Bhati in Sanskrit means SHINING. Practicing Kapalbhati on regular basis leads to shining face with inner radiance. Kapalbhati is highly energizing abdominal breathing exercise. What we do in Kapalbhati Pranayama In Kapalabhati we do quick exhalation and natural inhalation. Normally exh... 3). Obstacles to Meditation Our mind wants everything and the only thing it dislike is discipline and Meditation is the art of gaining more and more control over mind.So it is obvious that mind will play game so as not to get discipline and create various kind of obstacle in practice of meditation. While there are various kind of obstacles, the most common type are list... 4). Yoga and Obesity solution As per one report nearly 14 percent of British youngsters are clinically obese. The cost of Obesity to the NHS is about £ 1 billion a year. By 2010 the number of overweight and obese youngsters in the European Union nations is expected to hit 26 million. An estimated 20,000 obese youngsters will have type 2 diabetes as per another report. 5). Yoga, Hernia and Madonna Energizing Yoga, the oldest system of personal development needs no introduction nowadays and is becoming popular all over the world because of its tremendous physical and medical benefits. People are practicing yoga exercises in millions all over the world, thanks to the media which is highlighting the benefits of yoga for general public.