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1). 10 Crucial and Surprising Steps to Build Trust in a Relation 1. Be predictable. When do seeds of suspicion emerge? When one begins to think, What's up? Why is he doing that? He's never done that before. That is 2). 10 Crucial and Surprising Steps to Build Trust in a Relationship 1. Be predictable. When do seeds of suspicion emerge? When one begins to think, What's up? Why is he doing that? He's never done that before. That is so unlike him. He loses 30 pounds, buys a new wardrobe and comes home late from work. He changes his patterns. His behavior becomes unpredictable. You get the picture? Any movement away from predictab... 3). 46 Clues Your Partner is Having an Affair Some of these signs of a cheating spouse are "tongue in cheek" while others are tell tale signs that commonly appear with a cheating husband or cheati 4). Adultery as Sexual Addiction: Should You Stay Married? I outline 7 kinds of affairs in my E-book, "Break Free From the Affair." One affair, "I Can't Say NO!" is characterized by addictive tendencies. Infid 5). Cheating Husband or Wife: 6 Keys to Know if You are Ready to Handle What You Might Find When You Spy When you spy on your suspected cheating spouse, please make sure you consider all the possibilities you might encounter and whether you can handle them. Have you considered the many situations that spying might uncover? Can you imagine the worst thing you might find? Predict what your response will be to the worst-case scenario. Are y... 6). Cheating Spouse: 7 Legitimate Motives for Spying Should you spy on your cheating husband or wife? You believe you see signs of a cheating spouse. The need to know whether your spouse is cheating and EXACTLY what kind of cheating is taking place is often strong. There are a number of reasons why the drive to spy is powerful. Here are seven: 1. Trust is a big reason, not of your partne... 7). Cheating Spouse: Is Spying an Invasion of Privacy? My, how the cheating spouse cries foul when he/she discovers you are spying. Outrage can be intense: “How dare you!! I never thought you would stoop to that! How could you!? How can there be trust in this relationship if you do that? This is none of your business; I don’t spy and go behind your back! Now you know why I want to pull aw... 8). Emotional Infidelity: A KEY Tactic to Save the Marriage Hearing that your cheating spouse is “in love” with someone else is devastating. I hear often, “I can handle her having sex with someone else. I think I can live with that. But, for her to give herself emotionally and “love” someone else…man, that is hard.” (Feel free to substitute the word he for she in this article.) What can you spe... 9). Extramarital Affairs: What Everyone Needs to Know... and what you can do to help Recent statistics suggest that 40% of women (and that number is increasing) and 60% of men at one point indulge in extramarital affairs. Put those numbers together and it is estimated that 80% of the marriages will have one spouse at one point or another involved in marital infidelity. That may seem like a very steep number. However a... 10). Extramarital Affairs: When Sexual Addiction and Infidelity Meet One kind of extramarital affair revolves around sexual addiction. The partner involved in the affair, plain and simple, has a difficult time saying "NO." He/she may want to, but feels compelled to say "yes." People can’t say no? Well, I believe we all have the capacity, at some level, to say no. However, not all have developed that cap... 11). Infidelity Discovered? 10 Ways to Calm Your Powerful Feeling When you find out about the affair, the first few hours, days and weeks can be emotionally wrenching to say the least. Or, if someone you deeply care 12). Infidelity Discovered? 10 Ways to Calm Your Powerful Feelings When you find out about the affair, the first few hours, days and weeks can be emotionally wrenching to say the least. Or, if someone you deeply care about begins "pulling away" you may also experience intense feelings. Read through this list and pick out a couple things you can do to help yourself during these times. 1. Walk. Run, if... 13). Infidelity Excuse: I Fell Out of Love...and just love being in love I find this dilemma rather common for younger couples, probably mid or late 30s and younger. Usually one reports, “falling out of love” and is truly disturbed by this shift. He/she (and this is not merely a female problem!) wants to “recapture” those feelings. This person has found a “significant other” who has stirred th... 14). Infidelity: Difference Between a Rage and Revenge Affair The fifth affair I outline in my book, "Break Free From The Affair" is called: "I Want to Get Back at Him/Her." This is the revenge affair. It occurs in a marriage in which one feels slighted in some manner and seeks revenge by engaging in infidelity. It is less a movement toward the other person and more a movement away from one’s sp... 15). Infidelity: How “My Marriage Made Me Do It” is a Cop-out Ask someone why they had, or are having an affair and you may hear something like this: “I have a lousy marriage. My marriage is dead. There is no intimacy, no sex, and no excitement. The love is gone. We’ve grown apart. I can’t stand the marriage. There was nothing happening in the marriage and the affair just happened.” These stateme... 16). Infidelity: Spying is NOT Revenge Do not use what you find on your cheating spouse as ammunition for revenge. Sure, you may have wonderfully violent fantasies of what you would really like to do to him/her and the other person. This is very normal. But, don’t act them out. Using what you find to extract revenge will only lengthen the time of pain and anger. It will un... 17). Relationship Crisis: 6 Reasons to Get Physically Fit Relationship crises (break-up, affair, huge conflict, children problems) demand tremendous energy and often throw our lives off a healthy track - which further perpetuates our inability to respond in a healthy way to the crisis. Don't forget your body while you wrestle with a relationship or marital crisis. It is easy to ... 18). Relationship Tips: 16 Practical Dramatic Ways to Know if He/She is REALLY Changing Every relationship hits a snag, or worse, a major crisis (such as infidelity), that demands significant change if the relationship is to survive. So...there are promises to change and the two of you embark upon a new path. You watch carefully. "Can I trust this change? Is it permanent? temporary? How long will it l... 19). Sexually Addicted? 10 Important Questions to Ask There are many things in our culture that grab us and won't let go. Sometimes sex is one of them. Perhaps that's the case for you or your spouse/part 20). The Revenge Affair: Characteristics of the Adulterer "I Want to Get Back at Him/Her" is one of 6 kinds of affairs I outline in my E-book. This is the "revenge affair." It occurs in a marriage in which one feels slighted in some manner and seeks revenge by engaging in an affair. It is less a movement toward the other person and more a movement away from one’s spouse. The of...