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1). Mindfulness and Multiple Intelligences: 8 Ways to Pay A How are you smart?Let me count the ways.Harvard professor Howard Gardner was the first to describe the concept of Multiple Intelligenc 2). Mindfulness and Laughter: Gaining Clarity While Giggling Life is funny. Throughout the day, there are plenty of humorous moments that we tend to ignore. We get so caught up in being earnest that we m 3). Big Wave Mindfulness: Surfing For A Connection Surfing is mindfulness in action. Riding the biggest waves is an all-out, fully-present-or-die-trying proposition. Thanks to a persistent case 4). Mindfulness and Eating: Divine Desk Dining Are you stuck eating lunch at your desk again? Lucky you. You see, staying put can be surprisingly soothing compared to making a mad 5). Dial M for Mindfulness: Using the Golden Arches Looking for mindfulness? Who ya gonna call? Try dialing M. It's easy to be mindful. It's just hard to remember to be mindful. Tha 6). Straddling the Science/Magic Line: A Look At Magnetic Therap What's the difference between science and magic? It's our understanding of what makes something happen. If magic is hocus-pocus, science is si 7). Becoming Excellent: Outsmarting Racism Thinkers know better than to be racist. It's generally understood that racists are, well, not thinkers. It's not that racists are necessarily stupid-- 8). Mindfulness and Education: Teachers, Make It Fun As a mindfulness trainer, I’m a big fan of promoting greater mindfulness in the classroom. However, it’s interesting to me that those who seem to be t 9). Five Surprisingly Hip Political Ideas From Plato Don't you love politics? Me, neither. But I do like thinking about politics. And wouldn't you know it? Just when you think you've come up wit 10). Alone In The Kitchen: Stirring Up Mindfulness Put on your apron! It's time to stir up a batch of mindfulness. Julia Child, the trilling television chef who taught millions 11). Leaning Toward Lean: Clear Thinking For Better Health(Care) Mindfulness is all about paying attention. It's amazing what can be accomplished when mindfulness is applied to systems that need all the attent 12). Big Wave Mindfulness: Surfing For A Connectiton Surfing is mindfulness in action. Riding the biggest waves is an all-out, fully-present-or-die-trying proposition. Thanks to a persistent 13). Massage Your Mind!: A Spontaneous Woo to You! As I was driving to a friend’s house recently, I passed the Dublin Pub, a local watering hole known for its live music. On the reader board, one band’ 14). Clear Mind, Empty Head?: A Leak In "Mind Like Water" There's a lot of talk in meditation circles about emptying the mind. This is a roadblock for many people. Why? Because it's counterintuitive. 15). Congratulations--You're Human! Are you feeling depressed?Do you feel disconnected from others? Have you been feeling confused about the meaning of your life?CONGRATU 16). Becoming Excellent: Outsmarting Racism Thinkers know better than to be racist. It's generally understood that racists are, well, not thinkers. It's not that racists are necessarily stup 17). Movin' On: Taking Transhumanism In Stride Back in the seventies, we watched "The Six Million Dollar Man", a popular television show about a trained agent who was critically injured and giv 18). Mindfulness and Depression: Things Are Looking Up From yoga studios to cancer clinics, from preschools to college campuses, mindfulness is quite the buzz. Law schools are offering courses in mindfulne 19). Seeing Purple: On Pens and Paying Attention It's back-to-school time once again, and purple is IN. I'm not talking about fashion trends--though the September issues of mostmagazines 20). A Bellyful of Mindfulness Taco Bell, a huge Mexican fast-food franchise, has a new ad campaign focusing on the slogan, "Get full." The commercials show people ecsta 21). Chewing On Mindfulness: Gum Is Your Secret My grandmother, a feisty and athletic woman in her younger years, was a gum-chewer. She was never without a pack or two of Wrigley's Doubl 22). Looking At Time With A Capital T I keep a fossil on my desk at all times. Whenever I feel rushed or find myself creating a sense of urgency, I pick up the fossil and caress its polish 23). A Mindful Road Trip: The No-Goal Vacation It's the beginning of spring break, and we're heading south. That's all we know.Our family is greatly anticipating what may be our last road t