Kirsten Hawkins Profile and Articles




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101). Diet Food Doesn’t Have To Be Boring!
Not too long ago, my mother and I were talking about food and diets. "Your grandmother used to feed you pasta five nights a week," my mother insisted.
"She did not!" I exclaimed, stung. After all, I remembered my grandmother as a wonderfully varied cook who could make anything taste wonderful. She served all sorts of meals, not just p...

102). Do You Know Your Body Mass Index?
For some, the need to lose weight is clear. Those whose body weight places them into the obese or morbidly obese categories are well aware that they are carrying too many pounds. But what about the borderline overweight? Is that ten pounds over the ideal weight raising your risk of health complications? Are you just 'big-boned'? How do you decide i...

103). Does The Sloppy Joe Have An Origin?
In most of the United States, the sloppy Joe sandwich is a lunchroom staple, consisting of skillet-cooked ground meat, usually beef, spicy tomato sauce or tomato paste, and bread or a bun. Sometimes greasy and oversweet, the sloppy Joe has been served in school cafeterias for years. Certainly, when one considers the commercially available versions ...

104). Dog Accessories

Dog ownership carries with it the burden of a number of other purchases. In order to properly care for a dog and to comply with certain local laws

105). Dog Clothes

Some people love to make their dogs as cute as can be. For these folks there are dog clothes. Cute sweaters, doggie tee shirts, dog booties, styli

106). Doggie Hygiene

Washing your dog is important, but not as important as some people think. Healthy dogs actually don’t need to be washed all that often, but humans

107). Dogs In American Animation

One of the most beloved subjects for the creation of cartoon characters in America is the dog. Countless dogs have graced movie and television scr

108). Dogs In The Cartoons

America loves dogs in films and on television. We also seem to love dogs in the pages of the Sunday funnies and in animation. To list all of the c

109). Doing Your Holiday Shopping On Ebay.
Most people do far more shopping in the holiday season than they do for the rest of the year – and now you know how to use eBay, why not do it there? If you know what kind of thing your friends and family like then eBay’s categories are ideal places to get ideas. Plus, you won’t have to fight your way through the holiday rush when you’re getting ev...

110). Don't Go It Alone!
There's an old story about a child trying to move a heavy stone while his father looks on. The child works and works, but is just not strong enough. Finally, he tells his father, "I can't do it. It's impossible."

His father responds, "Of course you can. You haven't used all the strength you have available to you yet." The little boy a...

111). Don't Obsess About Food
One of the dangers of dieting is the 'diet mentality'. The constant need to weigh, measure, count and account for food that most dieters feel can become an obsession with food that comes close to that experienced by someone with an eating disorder. Is it possible to lose weight without becoming obsessed with food?

Dr. David Katz, auth...

112). Don't Undermine Your Diet
Let's start this article off right. You are not 'going on a diet'. Our concept of 'a diet' implies a temporary change that will work miracles - if we're only strong enough to stick to it. That way of thinking is encouraged by decades of 'fad diets' that promised us quick, low-effort weight loss, if we just ate this one miracle food. I still remembe...

113). Don’t Fall For These Weight Loss Gimmicks!
Have you heard about the new weight loss patch? You wear it behind your ear, and it speeds up your metabolism and helps you control your appetite. It sounds pretty reasonable, doesn't it? After all, if someone had told you five years ago that you could quit smoking by sticking a circle of fabric on your skin would you have believed them?

114). Dressing Baby For The Winter
Jackets and coats make a huge difference!

When most people think of baby clothes they conjure images of cute sailor suits and frilly pink dresses or perhaps little white “Onesies,” soiled with spit-up Isomil formula. Rarely do they think of heavy winter coats and wind resistant jackets. In a cold climate, however (or on cold days in a ...

115). Ebay Auction Buyer’s Tips And Tricks.
eBay isn’t just an auction and a marketplace: often it can feel quite a lot like a game. Like any game, you can get ahead if you think strategically, using your head to outwit the other buyers and get the best price. Here are a few things you can try.

Shop in the Summer.

This is simple, but effective. Summer is the quiet s...

116). Ebay Auction Pricing Strategies.
If your items aren’t selling, then you might have a bad pricing strategy. There as many pricing strategies in the world as there are buyers – if you look at two businesses selling the same thing, often the only difference you’ll be able to find between them is pricing.

The ‘Few Dollars More’ Strategy.

Here’s something you ...

117). Ebay Auction Starting And Ending Day Strategies.
It’s usually when auctions are about to end that they get half their bids – sometimes they even get their only bids. If you want your item to sell for a good price, then, it makes no sense to let it finish on a day and time when no-one’s going to be around to care.

Selling to Business.

If you’re selling business equipment ...

118). Ebay Description Writing Tips.
Once you’ve drawn the buyers in with your title, the next thing to do is to tell them all about your item with the description. But just what should you write in your description?

At its heart, your item description is an ad. Without making it too obvious, you should be writing sales copy. You’re trying to get buyers excited about your...

119). Ebay Income Possibilities.
If you’ve ever read an article about eBay, you will have seen the kinds of incomes people make – it isn’t unusual to hear of people making thousands of dollars per month on eBay.

Next time you’re on eBay, take a look at how many PowerSellers there are: you’ll find quite a few. Now consider that every single one of one of them must be m...

120). Ebay Title Writing Tips.
Trying to be help your buyers find your auctions can be a truly daunting task. Most people only search eBay by title, not by description, and that means that you only have those 55 characters of the title to cover all the possible search terms. That’s not easy. In this email, I’ll give you a few pointers.

Don’t bother with eBay clichés...

121). Ebay – Part Time Or Full? How To Decide.
Going full-time as an eBay seller is living the dream: making a real income, working from home, being your own boss and all the rest of it. It’s the promise of a million scams, and it’s finally come true – at least for some.

What they don’t tell you in the success stories, though, is that becoming a full-time eBay seller is by no means...

122). Effective Acne Treatment Options
Acne is the most prevalent skin disorder that usually afflicts first the adolescent population. With 70% of the adolescents affected with this skin disease, it is considered one of the most menacing disease especially during this transitional period of an adolescent's life since, though it may not be that fatal, it could cause some serious emotiona...

123). Efficient And Effective Exercise
I have been wondering lately about the effectiveness of exercising. If you look at life a couple generations ago, folks worked physically, but they weren't power-lifting and running miles upon miles to stay fit and trim.

So what were our ancestors doing to remain in good health and shape? First, let’s not neglect the fact that cars we...

124). Exercise Management
Exercise is vital to shedding excess weight and keeping it off. The body was meant to be active, and that is often a challenge in todayÕs often-sedentary lifestyles. White collar workers, security workers, and drivers make up a large part of the workforce, and get very little exercise daily. Especially if you fit into this category, a concerted eff...

125). Exercise — Take The Burn Out Of It!
Move it throughout the day! Get enough activity that makes you breathe a little harder. Five minutes here, ten there - add it up and go for thirty minutes a day. You don't have to suit up or climb on an exercise machine to get the benefits of activity.

Balance your activity so that you're still able to talk while you're exercising, but...

126). Extra-Cute Baby Outfits
Parents live vicariously through their children and play dress-up.

One of the joys of being the parent of an infant comes in the form of choosing cute outfits for the baby to wear. Over the years, parents have narrowed this down to an art, finding and choosing the most adorable outfits that they can imagine and making it seem that ever...

127). Fad Diets
High-Fat, Low-Carbohydrate Diets - Millions of Americans have joined the low-carb craze and started high-fat, low-carb diets such as the Atkins Diet, and the Zone Diet. They are made up of about 60% fat, 10% carbohydrate, and 30% protein. These diets say you can eat high amounts of fat and protein while getting very low amounts of carbohydrates in ...

128). Fast Food Takes Its Place
What if someone asked you to name the great cuisines of the world? What would you say? French food, of course, is famous. Italians are world-renowned. Greek food has its own following. What about America?

Well, what comes to mind when you hear the words "American cuisine"? Personally, I think of the 1950's drive-up restaurants, with mi...

129). Finding A Dog Breeder

If you’re in the market for a purebred dog, you’ll need to find a breeder from which to purchase the animal. This can often be as easy as opening

130). Finding A Job Online
Finding a job online is easier than you think. Whether you are trying to locate work locally or you are interested in work that allows you to telecommute, finding a job online is simple when you know where to look. In fact, the Internet offers you the unique opportunity to put your resume to work through a number of resume posting sites.


131). Fitness For New Moms
Becoming a new mother is certainly one way to incorporate more exercise into your life! From lifting to bending to picking up items, to carrying – seems like you never have a chance to sit still now that your precious bundle has arrived!

However, you may be feeling the need to exercise to get back into shape after your pregnancy. Ther...

132). Five Common Diet Tips That Really Work - And Why
Losing weight is a national preoccupation. I challenge anyone to turn on the television or radio, surf online or open a magazine without finding an advertisement for a weight loss product or an endorsement for a new diet or eating plan. Everyone wants to be healthy and look their best, and for possibly the first time in the last half century, those...

133). Five Healthy Weight Loss Tips
Are you tired of getting the same old advice when it comes to dieting? Are you looking for some quick tips to help motivate yourself during a diet? Why not follow along below to learn about some quick healthy weight loss tips?

Tip # 1: Take off five pounds quickly before a big event!

If you're generally in good shape, bu...

134). Five Things To Reach For Instead Of A Snack
We all do it. When we're bored, lonely, frustrated, uncomfortable - just about any negative feeling at all - we reach for a snack. It may be habit, it may be 'socially acceptable' or it may be the result of years of conditioning, but there it is. We've grown to equate food with comfort. There are some situations that are more likely to provoke us t...

135). Floating Honeymoon Havens
Color-drenched sunsets. Magical moonlit walks along the ship’s decks. Gazing out into the ocean and whispering words of love to your new spouse. Nothing is more romantic than a cruise. Honeymooners can have their choice of destinations and decide if they want to participate in all of the ship’s activities or just join in a few and spend the rest of...

136). Frequently Asked Questions About Weight Loss And Diets
If you’re on a diet, or considering going on one, you’re in luck. We’ve put together ten of the most frequently asked questions about diets and weight loss and compiled them here. Enjoy!
1. How much should I weigh?
Your doctor can answer that question most accurately. More important than how much you weigh is your body/mass ind...

137). Fusion Cooking – Blended Cuisines
What do you get when you cross hot Indian food with the English love of tomatoes and all things creamy? Chicken Tikka Masala is a famous combination of chicken tikka and masala.Chicken tikka is a marinated piece of meat cooked in a tandoor, an Indian oven made of clay and coal-fired. Masala is gravy commonly made out of some kind of tomato gravy or...

138). Gardening Your Personality: The Greens Of Growth
Many gardeners are the nurturing type: just like Mother Nature. People say they have “green thumbs” because they can make anything grow. Is your personality the growth type? Are you the kind of person who wants to see others grow and develop? If so, you probably love to be around children and, though you are exhausted at the end of the day, you fee...

139). Green Is Not Your Color
You have got your flights scheduled and transportation arranged to your cruise ship’s port. A nice cabin with a little balcony is just waiting for you to sit and enjoy the ocean views. There’s just one little problem that’s niggling at the back of your mind – what if you get seasick? That is the dreaded fear of any first-time cruiser.

...

140). Grow An Affiliate Biz
The biggest failure in affiliate marketing is not collecting prospects’ email addresses. If you only send your prospects to your affiliate website, you are promoting someone else’s business, not your own. Your goal should be not to sell affiliate products, but to grow your own business.

Here is how you build an affiliate business.

141). Growing Your Own Salad
It’s not exactly fast food. It could take most of the summer to get your salad (which seems to be roughly the speed of most pizza places) but it is well worth the wait. With only the most rudimentary of tools, a little space in the back yards, and some elbow grease, anybody can have a truly fresh salad.

Gardening is a rewarding hobby....

142). Guide To Asbestos Waste Disposal
For workmen who handle Asbestos removal as a part of their job, Asbestos Waste Disposal is a matter of critical significance. This is important because of health hazards of asbestos exposure. This account encapsulates some guidelines for guidelines for safe Asbestos Waste Disposal.

Asbestos Waste Disposal – Removal Procedures:


143). Handcrafted Wedding Rings Make Excellent Choices
Couples searching for wedding rings have many more options today than have been available in the past. Wedding rings in multiple styles and designs are now available and the choices become more diverse practically every day. One option that has been available for a long time but has been traditionally out of reach to many couples due to prohibitive...

144). Healthy Cruise Travel Tips
Taking the advice of well-traveled cruisers is the best thing for first time cruise passengers to do. After all, why not learn from someone else’s mistakes or mishaps? Of course, you will still have a few of your own, but that is what makes your first cruising experience memorable.

You’ve got your cruise booked and are counting the da...

145). Heartworms In Dogs – What They Are & What To Do

Heartworms (Latin name Dirofilaria immitis) are parasitic worms that are common in both dogs and cats. Like their name suggests, they live in the

146). Helping Your Child Stay Fit
Would your child rather watch television and play video games all day than move an inch? Children are battling obesity and inactivity at alarming rates. It’s time to get our kids in shape now, before they face serious health problems in the future. But how?

As you can guess, the plan includes lots of fun. Any time you can add exciteme...

147). Hepatitis In Dogs
Hepatitis, a disease of the liver that is seen in several animals, including humans, is caused by a viral infection. Canine hepatitis is caused by the

148). Hollywood – Gone To The Dogs?

There is no question that people in America love dogs. One look at popular culture in our country will prove beyond a shadow of a doubt that Ameri

149). How Do Dutch Auctions Work On Ebay?
A multiple-item (‘Dutch’) auction is an auction where more than one of the same item is being sold at once. There are two kinds of Dutch auctions.

Without Bidding.

The most common Dutch auctions are actually a combination of two auction types: they’re multiple-item fixed price auctions (Dutch Buy it Now auctions to you and...

150). How Ebay Consignment Centers Work.
You might not ever have heard of eBay consignment centers – don’t worry, most people haven’t, as they’re a relatively new concept. The idea is that you drop off anything you want sold, and then the consignment center will sell it for you and share the profits.

You Can Sell at Consignment Centers.

Just find something to sel...

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